Optimal Sports PerformanceAPA FormattingGraduate level writing400 or more words3 to 4 referencesPick a joint injury, identify the mechanism of injury and what pre-habilitation can be done to prevent such an injury. Please explain.Reference:https://www.nasm.org/Ch. 13 & 16 -Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010. ISBN: 0-7817-6803-9.
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