Importance of reframing your negative self-talk into positive self-talk. Now, follow the three-step processStep 1: Identify Negative Self-TalkStep 2: Evaluate the ThoughtsStep 3: Reframe Your Thoughtsreframe your own negative self-talk and share it with your class.and reframe their negative self-talk into positive self-talk..
reframing-your-negative-self-talk-into-positive-self-talk
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